Welcome to Kate Tamblyn Nutrition

Hello from me, Kate…

When I became a qualified nutrition & diet advisor it wasn’t long before I decided to start out on my own. In my 30s I signed up to a PT for 6 weeks to get back on track after having my twins, but I always felt if I had the basic knowledge I could do it myself...so I studied and qualified!

I have various guides that teach you how to eat a balanced diet, whether that’s for weight loss, understanding macronutrients or looking after your gut health, as well as eBooks and recipes. As a Nutrition & Diet Advisor, I’m here to support you with 1:1 sessions whenever you need a little extra guidance along the way.

Not sure where to start with meal planning? Or do you have a specific goal but aren’t quite sure how to reach it?

I can help you navigate all areas of nutrition, including weight management, sports and exercise nutrition, hormone health, and pre and post natal nutrition.

If you’d like to work together, email me at katetamblyn@outlook.com or send me a DM on Instagram at @katetamblynnutrition.

I’m also on Tik Tok, tiktok.com/@katetamblynnutrition.