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Image 1 of 1
Image 1 of 1
Clear and concise planners and trackers to help you with your weight loss goals, wellness, meal prep and more. Not everyone likes to be digital and these planners and trackers are an important step to help make changes.
✺ One to one sessions available if you need some guidance...katetamblyn@outlook.com
WHATS INCLUDED:
✺ 3-Day Food Journal – A simple layout for recording meals and identifying patterns.
✺ Weekly Meal Planner – Plan your week, to help budget, be organised and keep on track.
✺ Shopping List– Helps you plan yourshopping easier, so you oly get what you need.
✺ Daily Personal Planner – Plan each day, be organised and keep on track.
✺ Gratitude Journal – Writing down what you are thankful for and your affirmations, good for the mind.
✺ Daily Self-Care Practices – Helping you to put yuorself first.
✺ Habit Tracker – Helps you keep on track.
✺ Sleep Tracker – Keep a record of hours and the quality of sleep.
✺ Vitamins & Supplements – A simple records of what vitamins and supplements you have.
✺ Water Tracker – A visual aid of how much water you are / not having!
✺ Snack Ideas – Snacking is pure joy…write them down!
And more…
HOW IT WORKS...
HOW IT WORKS...
A PDF will be sent to you with you order receipt.
FAQs
Q: Do you offer refunds?
No refunds due to the digital nature of this product. Please make sure you’re ready before you purchase.
Q: What can I use this for?
Use this product for your own weight management journey.
Q: Can I resell this product?
No, you cannot resell this product. This is for your own personal use.
Q: Do you offer templates for me to rebrand and resell?
Kate Tamblyn Nutrition does not offer templates for you to purchase, rebrand and resell. Please visit @wellnesscollectionco / www.wellnescollectionco for a nutrition guides, eBooks and resources for professionals to rebrand and / or resell.
Clear and concise planners and trackers to help you with your weight loss goals, wellness, meal prep and more. Not everyone likes to be digital and these planners and trackers are an important step to help make changes.
✺ One to one sessions available if you need some guidance...katetamblyn@outlook.com
WHATS INCLUDED:
✺ 3-Day Food Journal – A simple layout for recording meals and identifying patterns.
✺ Weekly Meal Planner – Plan your week, to help budget, be organised and keep on track.
✺ Shopping List– Helps you plan yourshopping easier, so you oly get what you need.
✺ Daily Personal Planner – Plan each day, be organised and keep on track.
✺ Gratitude Journal – Writing down what you are thankful for and your affirmations, good for the mind.
✺ Daily Self-Care Practices – Helping you to put yuorself first.
✺ Habit Tracker – Helps you keep on track.
✺ Sleep Tracker – Keep a record of hours and the quality of sleep.
✺ Vitamins & Supplements – A simple records of what vitamins and supplements you have.
✺ Water Tracker – A visual aid of how much water you are / not having!
✺ Snack Ideas – Snacking is pure joy…write them down!
And more…
HOW IT WORKS...
HOW IT WORKS...
A PDF will be sent to you with you order receipt.
FAQs
Q: Do you offer refunds?
No refunds due to the digital nature of this product. Please make sure you’re ready before you purchase.
Q: What can I use this for?
Use this product for your own weight management journey.
Q: Can I resell this product?
No, you cannot resell this product. This is for your own personal use.
Q: Do you offer templates for me to rebrand and resell?
Kate Tamblyn Nutrition does not offer templates for you to purchase, rebrand and resell. Please visit @wellnesscollectionco / www.wellnescollectionco for a nutrition guides, eBooks and resources for professionals to rebrand and / or resell.